After undergoing breast surgery, whether for cosmetic reasons like augmentation or reduction or medical reasons such as a mastectomy, wearing the correct type of bra is essential for a fast, comfortable recovery.
Many patients have questions about post surgery brasโwhat type to wear, how long they need to wear them, and what benefits they provide. Here, we answer your most common post surgery bra questions to help you feel comfortable and supported as you heal.
What is a Post Surgery Bra?
A post surgery bra helps support and protect your chest as you heal. These bras are made from soft, breathable materials and usually feature front closures and Velcro shoulder straps, which make them easy to wear and remove, especially when your upper body is tender and your movement is restricted.
Theyโre designed without underwire for better comfort and focus on supporting you rather than looking fashionable. Some post surgery bras also have special pockets or pouches to manage drainage tubes and bulbs, simplifying wound care.
Why is it Important to Wear a Post Surgery Bra?
After surgery, wearing a post surgery bra supports your body during recovery, helping to reduce swelling, provide comfort, and maintain the shape of breast tissue or implants. Other reasons you need to invest in two or three high-quality surgical bras after breast surgery include:
- Support and stabilization. Post surgery bras provide essential support to the breasts, helping to maintain the position of implants, reduce swelling, and prevent the lymphatic system from becoming clogged. This support can also minimize pain and discomfort during recovery.
- Compression. Some post surgery bras offer compression, which is particularly important after procedures like a mastectomy or lumpectomy. Excess fluid around the wound site and in the extremities can lead to serious complications like cellulitis and lymphedema. The compression that post surgical bras provide helps reduce swelling, move lymph back toward the heart, and prevent fluid build-up, promoting quicker healing.
- Scar healing. Gentle support can help prevent surgical scars from stretching and becoming more pronounced. It also helps keep the skin firmly in place, allowing for better healing of incisions.
When Should You Start Wearing a Post Surgery Bra?
Your doctor or surgeon may recommend you start wearing a post surgery bra immediately after the operation. This practice varies depending on the type of surgery, but generally, these bras are worn as soon as it is safe to do so post surgery.
How Long Should You Wear a Post Surgery Bra?
How long you should wear a post surgery bra depends on several factors, including the type of surgery youโve had, how your body is healing, and your surgeonโs specific recommendations. Generally, the duration ranges from a few weeks to several months.
Many surgeons advise wearing a compression bra or belt for at least six weeks to help minimize incision scars. For the first few weeks, you might need to wear it around the clock; then, you can wear it less frequently as your healing progresses. Itโs important to follow your doctorโs instructions to support the best recovery possible.
How Can I Choose the Right Post Surgery Bra?
Choosing the right post surgery bra is vital to your comfort and recovery. Hereโs how to find a bra that provides the best support and fit for your needs after surgery.
- Material. Choose bras made of soft, breathable materials like cotton or microfiber. These fabrics are gentle on the skin and wonโt irritate surgical sites. Avoid synthetic materials that can trap moisture and cause discomfort.
- Fit. Your bra should fit snugly but not too tightly, as pressure on the healing areas can cause complications. Look for bras with adjustable straps and closures, which allow you to customize the fit as your swelling decreases during recovery.
- Ease of use. After surgery, your mobility might be limited, so opt for bras that are simple to put on and take off. Bras with front closures, such as hooks or zippers, are ideal because they donโt require reaching behind your back or lifting your arms too high.
- Support. Your bra should support the breast area without using an underwire, which can press against and irritate incisions. Many post surgery bras are designed with structured seaming or soft, molded cups to provide adequate support while still being gentle on sensitive areas. Additionally, look for bras with extra-wide underbust bands, as well as side and back panels; 80% of your braโs support comes from the bands rather than the straps.
What are the Most Common Types of Post Surgery Bras?
Post-surgery bras are designed to address different needs during recovery. Explore the most common types, each with specific features to help you heal comfortably.
- Compression bras. These bras are designed to apply gentle pressure to targeted areas on the chest wall and underarms to help with faster healing.
The ABC Velcro Front Compression Bra is perfect for anyone recovering from mastectomy, breast reduction, augmentation, or reconstruction. It has a Velcro front closure and adjustable straps for a snug, comfortable fit, plus soft pockets inside that hold breast forms securely. This bra helps stabilize breast tissue and reduces swelling while keeping you comfortable. - Front closure bras. These bras have hooks or zippers in the front, making them easier to wear and remove after surgery.
The Amoena Frances Leisure/Recovery Bra is ideal for immediate post breast surgery wear. It features a front closure for easy use, high cotton content for comfort, and soft cotton pockets. Perfect as a sleep bra, it combines comfort with practicality. - Sports bras. While not specifically designed for post surgical recovery, some sports bras offer the necessary support and compression for those who have less invasive procedures.
The Anita Extreme Control Post Mastectomy Bra offers maximum support and supreme comfort, ideal for recovery after mastectomy or breast reconstruction surgery. Super-soft materials prevent friction and irritation while moisture-wicking prosthesis pockets and padded straps ensure a secure, comfortable fit all day.
Can You Wear Regular Bras After Surgery?
After breast surgery, you should avoid wearing regular bras. These bras typically feature underwires that arenโt suitable for delicate healing tissues. Instead, wearing specially designed post surgery bras can provide better support and comfort during the early stages of recovery.
Once youโve passed the initial recovery period, your doctor will advise when itโs safe to gradually start wearing your regular bras again, ensuring they donโt disrupt your healing process.
How Do I Care for My Post Surgery Bra?
Taking good care of your post surgery bra helps maintain its effectiveness and comfort. Proper care extends the life of your bra and ensures it provides the support you need as you heal. Use these tips to look after your post surgery bras:
- Washing. Always wash your bras in cool water by hand using a mild detergent. Do not wring them out; gently press out the excess water and lay them flat to dry. This method helps preserve the braโs shape and elasticity, ensuring it provides the right support.
- Rotation. Have two to three post surgery bras in your wardrobe so you can rotate them. This allows each bra to be washed and dried thoroughly between uses, preventing moisture buildup and extending the fabricโs life. Keeping several bras also ensures you always have a fresh one ready when needed.
Find the Right Bra with A Fitting Experience Mastectomy Shoppe
Choosing the right post surgery bra and wearing it as directed can positively impact your recovery. Always follow your healthcare providerโs recommendations and invest in a bra with the proper support, comfort, and functionality.
At A Fitting Experience Mastectomy Shoppe, our certified fitters can answer your post surgery bra questions and help you find a selection of bras that perfectly fit your body during recovery. Contact us to book your appointment for a professional fitting and explore our range of compression and post surgical recovery garments for a more comfortable healing journey.